The Truth About Acne and Pimples

Acne begins when dead cells and oil block hair follicles.
Bacteria trapped inside trigger redness and swelling.
Hormones boost oil production, especially during puberty or stress.
Blackheads are open pores; whiteheads are closed ones.
Picking pimples pushes bacteria deeper, increasing scarring risk.
Diets high in sugar or dairy may worsen breakouts for some people.
Consistent cleansing and exfoliation help keep pores clear.
Medications work by reducing bacteria, oil, or inflammation.
Acne isn’t caused by dirt — it’s biology, not hygiene.
With patience, skin usually resets once hormonal balance returns.