The Physics of Everyday Movement

Gravity Game: Every step you take is a battle between falling and catching yourself.
Force Funnels: Your body channels force through bones and joints for efficient motion.
Momentum Saver: Once moving, your body lets physics carry some of the workload.
Center Shift: Good movement keeps your center of gravity within your base of support.
Torque Trick: Rotational force allows you to twist, turn, and pivot with ease.
Energy Loops: Muscles store and release energy like springs with every motion.
Push-Pull: Movement depends on equal and opposite forces at every joint.
Friction Friend: Just the right amount of friction keeps you from slipping.
Lever Lifters: Longer limbs generate more speed with smaller muscle effort.
Balance Math: Your brain constantly calculates angles and forces to keep you stable.