Fun Facts About Hormones You Didn’t Know

Your body releases over 50 different hormones daily.
Hormones work in amounts smaller than a grain of salt.
Love and bonding trigger oxytocin “trust” surges.
Laughter lowers stress hormones instantly.
Even plants produce hormone-like compounds.
Exercise can change hormone levels within minutes.
Growth hormone peaks around midnight.
Your gut makes 90% of the body’s serotonin.
Hormones are older than brains in evolutionary history.
Every feeling, from hunger to hope, has a hormonal root.